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Self-guided tools to support growth, reflection, and transformation

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"Safe to Be Here" 5 Minute Trauma-Soothing Breathwork Practice

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A gentle, 5-minute breathwork session designed to calm the nervous system and create a felt sense of safety in your body.
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  • $18.18

Reclaiming Your Power, Presence & Voice

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A 30-day workbook for men ready to break free from emotional suppression, reconnect with their truth, and lead from grounded strength. Includes daily prompts, breathwork, and somatic tools to support healing, emotional presence, and conscious leadership.
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  • $333

Return to Wholeness

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A 6-month soul mastery path for women ready to regulate their nervous system, heal generational trauma, reclaim sacred identity, and rise in divine leadership.
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  • $12.12

Soft in Her Feminine

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Soft in Her Feminine is a tender yet powerful workbook designed for the woman ready to soften her edges, reconnect with her body, and awaken the beauty of her feminine essence. This self-guided journey blends gentle somatic practices, self-reflection prompts, nervous system care, and daily rituals to help you shed the armor of survival and return to your natural state of receptivity, sensuality, and wholeness.
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  • $15.15

Worthy of More

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A self-love workbook for women who are done settling. This guided workbook helps you reconnect with your worth through journaling, breathwork, and emotional healing practices. It’s for the woman who’s ready to stop shrinking, break old patterns, and choose the love and life she truly deserves. You are worthy of more—and this is your reminder.
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